If you’re looking for a quick meal on the go or a fantastic post-workout shake then try one of these Super Shakes from Precision Nutrition.  They are easy to make and packed full of protein, vitamins, anti-oxidants, and healthy fats!

Use the infographic below as your guide to making these super healthy shakes and click on the following link for a complete explanation of the infographic. http://www.precisionnutrition.com/super-shake-creation

Enjoy!